“A Color A Week” started simply as a way to organize all the ideas and images I wanted to share on my new Growing More Beautiful Facebook page. Focusing on a new hue each week has turned out to be a surprisingly supportive and nurturing practice. Like praising God for the religious, or mindful meditation […]
The Pleasure (and Pain) of Discount Shopping
On Saturday I had a mad shopping spree at the Forever 21 in Waikiki. This enormous store is the size of multiple football fields, a warren of rooms with no logical order. If you do manage to find something you like and want to try it in another size, there is little chance of finding […]
SAD, MAD, or BFD? I Can Help!
Growing More Beautiful now has its own Page on Facebook. Come visit! I hope you will “Like” it and share with friends. Now that warm weather is here, are you suffering from SAD – Sleeveless Aversion Disorder? Or are your arms okay but you have MAD – Muffin-top Attitude Distortion? Is it BFD…Back Fat Despair? […]
Paint Your Way to Weight Loss
Imagine if esteemed health and fitness guru Dr. Oz announced: “We’ve found that painting rainbows for twenty minutes before meals results in significantly more weight loss than going to the gym for an equal amount of time. We suggest you cut back on your workouts and spend some time with a paintbrush in your hand. […]
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